A plan built on current exercise science.
Movement patterns, ranges and progressions come from the published evidence, and every change tells you why.
Axial Fit sets your plan from the evidence, explains every change, and helps you do a little better each week.
How it works
Made for real life
Whether you’re getting back into training or starting for the first time, this is for anyone who wants to train well without wasting time. You don’t need a gym. You need a floor, whatever is already in the room, and a plan that fits the day you’re having. Add equipment when you want to, and the plan grows with you.
How it works
Tell Axial Fit what you can train with, how often you want to train, and what you are working towards. It builds your first plan from that.
Good or Not so good. Today adjusts to it.
The session adjusts its weight and its volume to your answers, and it tells you why it changed.
Every set you save shapes the next one. When you’re ready, the weight goes up. When you’re not, it waits.
Built around you
Every session you finish teaches Axial Fit what you can do. Weights move up when you’re ready and hold when you’re not. Harder versions of a movement unlock when you’ve earned them.
Your goal shapes the reps, so building strength and losing fat don’t train the same way. Tell it the movements you prefer and the weights you already lift, and it starts there.
A living room, a garage, a gym. The plan fits the space and the equipment you have.
Features
Movement patterns, ranges and progressions come from the published evidence, and every change tells you why.
Push with pull, upper with lower, so you keep the work and lose the waiting.
A few health questions, once. If something hurts, you stop; pain never pushes the plan harder.
Walks, rucks, rowing, bike intervals, EMOM and Tabata, each tracked.
Every session is a suggestion with a reason. Swap a movement, make it shorter, or start anyway.
When a coach invites you, they can see your plan and adjust it. You choose what they can see.
Meet Eve
Eve is the AI assistant built into Axial Fit. It knows your plan, your equipment and how your last sessions went, so its answers fit you.
Eve explains and offers. Nothing changes until you tap to confirm.
Being built
Why
Plenty of apps keep you company and cheer you on. Axial Fit helps you get better, on purpose: the plan follows the evidence, and every change is explained. It sets the next session from the last one and tells you why. No ads, no selling your data, no nagging.
Sessions are sized to the slot you have, with nothing padded to fill an hour.
The weight is set for how you are today, so it’s never too easy and never too much.
Axial Fit writes the program, picks the weight and decides when to move up, so all you do is train.
Tell it about a sore shoulder or a rough night and today eases off, so a small ache doesn’t turn into three weeks off.
Ask for an invite and we will send you one when there is room.
Have an invitation link? It opens straight into Axial Fit. Sign in